Emily Tangert, LPC, LLC

I believe in the inherent capacity for healing in every person. Employing Dialectical Behavior Therapy (DBT), I help individuals understand, accept, and regulate their emotions, providing practical coping skills for immediate use. In our sessions, we work together to shift unhelpful thinking and behaviors. Recognizing that trauma is held in the body, I employ various trauma treatment approaches tailored to individual needs. I specialize in DBT, EMDR, Attachment-Based therapy, CBT, and Trauma Informed Yoga. Additionally, I hold a certification in perinatal mental health (PMH-C), helping women through all stages of pregnancy, postpartum, and motherhood. I aim to create a warm, supportive, and nonjudgmental environment while encouraging individuals to embrace change and growth. The therapy relationship is a partnership where you, as the expert in your life, guide our journey toward your goals.